‰F“s‹{‚Μ‘‡½Ξί°Β»²Δ
HIITƒgƒŒ[ƒjƒ“ƒOƒNƒ‰ƒX`‘ζ‚P•‚R“ϊ—j“ϊ‚͏—«Œΐ’θ`
–³—Ώ“Α“T‚ΰ‚¨Œ©“¦‚΅‚Θ‚­I
[1]HIITƒgƒŒ[ƒjƒ“ƒOƒNƒ‰ƒX`‘ζ‚P•‚R“ϊ—j“ϊ‚͏—«Œΐ’θ`‚Ι–ί‚ι
[0]U-sportsƒgƒbƒv‚Φ
(C)U-sports